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Fish and Seafood Recipes -
Bouillabaisse
Recipe
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Fish and Seafood
Recipes
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Bouillabaisse Recipe
Ingredients
Serve
6-8
-
200 ml/7 oz olive
oil
-
2
onions, thinly
sliced
-
2
leeks, trimmed
and thinly
sliced
-
3 tomatoes,
skinned, deseeded and chopped
-
4 garlic cloves,
crushed
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1 fennel sprig
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1 thyme sprig
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1 bay leaf
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1 orange rind strip
without pith
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750
g/1 1/2 lb
shellfish (crab, mussels, king prawns)
-
2 liters/3 1/2 pints
boiling water
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2.5 kg/5 lb mixed
skinless fish fillets (John Dory, monkfish, sea bass)
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4 pinches of
saffron powder
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salt and pepper
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slices of hot toast
made from French bread, to serve
Rouille:
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50 g/2 oz fresh
white breadcrumbs
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2 garlic cloves,
finely chopped
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1 red pepper,
cored, deseeded, roasted and the flesh coarsely chopped
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2
teaspoons tomato puree
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250 ml/8fl oz extra
virgin olive
oil
Method:
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First make the rouille. Put the breadcrumbs in a
small bowl, cover with cold water and set aside to
soak for 5 minutes.
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Squeeze out the excess moisture
and transfer to a food processor. Add the garlic,
red pepper and tomato puree and process until
smooth.
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With the motor running, gradually add the
olive oil until fully incorporated. Set aside until
required. Heat
the olive oil in a large saucepan.
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Add the onions,
leeks, chopped tomatoes and garlic and fry over a
low heat, stirring frequently, for a few minutes
until soft. Stir in the fennel, thyme, bay leaf and
orange rind.
-
Add the shellfish and boiling water and
season to taste with salt and pepper. Increase the
heat and boil for about 3 minutes to allow the oil
and water to amalgamate.
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Add the fish and reduce the heat. Continue cooking
the fish over a medium heat for
12-15
minutes until cooked. The flesh should be opaque and
tender but still firm - it should not be falling
apart.
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Taste the bouillabaisse when the fish is
cooked and adjust the seasoning, if necessary. Stir
in the saffron, then pour into a warm tureen or soup
dishes.
-
Serve immediately with slices of hot toasted
French bread topped with a spoonful of rouille.
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