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Fish and Seafood Recipes -
Herb Stuffed
Herrings with Mustard Sauce Recipe
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Fish and Seafood
Recipes
-
Herb Stuffed
Herrings with Mustard Sauce Recipe
Ingredients
Serve
4
Stuffing:
-
75 g/3 oz
butter
-
1 small onion, finely chopped
-
2
tablespoons finely chopped parsley
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1 teaspoon finely chopped dill
-
2
hard-boiled eggs, finely chopped
-
grated rind of
1/2 lemon
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50 g/2 oz
breadcrumbs
-
salt and pepper
Sauce:
To garnish:
Method:
-
To make the
stuffing, melt half the butter in a saucepan.
Add the onion and fry over a low heat until
soft.
-
Use the remaining butter to grease an
ovenproof dish and a sheet of foil. Add the
remaining stuffing ingredients to the onion and
season to taste with salt and pepper.
-
Divide the
stuffing between the 4 fish, reshaping them
carefully to make sure the stuffing will not
fall out.
-
Place each herring carefully in the
dish, cover with the buttered foil and bake in a
preheated oven, 160°C (325°F), Gas Mark 3, for
40-45 minutes.
-
Meanwhile, prepare the sauce.
Melt the butter, stir in the flour, then
gradually add the milk to form a smooth paste.
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Cook over a low heat, stirring constantly, for
about 5 minutes until the sauce is thick and the flour
cooked. Stir in the lemon juice, mustard and
parsley and season to taste with salt and
pepper.
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Serve the herrings with lemon wedges, flat leaf parsley, the hot
mustard sauce and boiled new potatoes.
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