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Fish and Seafood Recipes -
Red Mullet Baked
in Foil Recipe
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Fish and Seafood
Recipes
-
Red Mullet Baked
in Foil Recipe
Ingredients
Serve
4
-
4 x
375 g/12
oz red
mullet, scaled, cleaned and gutted
-
50 g/2 oz butter, diced
-
250 g/8 oz canned plum
tomatoes, drained
-
1 tablespoon
capers, drained
-
1 tablespoon
roughly chopped basil
-
16 pitted black
olives, chopped
-
salt and pepper
Method:
-
Season the fish with salt and pepper. Grease a large
sheet of foil with some of the butter.
-
Put half the
tomatoes in the centre, together with half the
capers.
-
Sprinkle with half the basil, half the
remaining diced butter and half the olives. Put the
fish on top and cover with the remaining
ingredients.
-
Close the foil tightly, put the package
on a baking sheet and bake in a preheated oven,
200°C (400°F), Gas Mark 6, for 35 minutes.
-
Transfer
to a serving dish, open the foil slightly and serve.
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