| |
|
|
|
| |
Fish and Seafood Recipes -
Sea Bass in Sweet
and Sour Sauce Recipe
|
|
|
|
|
|
| |
|
Fish and Seafood
Recipes
-
Sea Bass in Sweet
and Sour Sauce Recipe
Ingredients
Serve
4
-
1 1/2 tablespoons
plain flour
-
4 sea bass fillets
-
2 tablespoons olive
oil
-
1 tablespoon butter
-
250 ml/8 fl oz dry white
wine
-
2 tablespoons white
wine vinegar
-
1 tablespoon sugar
-
2 tablespoons
raisins
-
salt and pepper
Method:
-
Season the flour with salt and pepper. Cut the fish
fillets on the diagonal into serving pieces, then
coat in the seasoned flour.
-
Heat the oil and butter
together in a large nonstick frying pan until
foaming.
-
Add as many pieces of fish as the pan will
hold and fry over a medium heat for 1-2 minutes on
each side until crispy and golden.
-
Remove the fish
pieces with a slotted spoon and set aside on a
plate. Repeat with any remaining pieces of fish, if
necessary.
-
Add the white wine, vinegar, sugar and
raisins to the pan with salt and pepper to taste and
stir over a moderate to high heat until reduced.
-
Return the fish to the pan, then shake the pan and
spoon the sauce over the fish until the pieces are
evenly coated. Serve immediately.
|
|
|
|
|
|
|
|
|