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Fish and Seafood Recipes -
Spicy Fried
Sardines Recipe
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Fish and Seafood
Recipes
-
Spicy Fried
Sardines Recipe
Ingredients
Serve
4
-
oil, for
deep-frying
-
125 g/4 oz plain
flour
-
750 g/1 1/2 lb large,
fresh sardines, scaled, cleaned and gutted
-
4 tablespoons olive
oil
-
5 shallots, sliced
-
125 ml/4 fl oz white
wine vinegar
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4 garlic cloves,
crushed and chopped
-
large handful of
mint leaves, finely chopped
-
grated rind and juice of 1 lemon
-
1/2
teaspoon
crushed dried chilies
-
salt and pepper
Method:
-
Heat
the oil for deep-frying to 180-190°C (350-375°F) or
until a cube of bread browns in 30 seconds.
-
Season
the flour with salt and pepper. Dip the sardines into the seasoned flour and fry in the
hot oil for 2 minutes, or until golden.
-
Remove and
place on a tray lined with kitchen paper to absorb
the excess oil. Keep warm.
-
Heat 1 tablespoon of the olive oil in a saucepan.
Add the shallots and fry over a low heat for 5
minutes, then add the vinegar and cook until nearly
half
of it has evaporated.
-
Transfer the sardines to a warmed serving dish. Add
the remaining olive oil, the garlic, mint, lemon
rind and juice and chilies
to the
shallot
mixture and cook for 1 minute.
-
Spoon the
sauce
over the sardines and season to taste with salt and
pepper. This dish can be
served hot or at room temperature.
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