Fish and Seafood Recipes - Spicy Fried Sardines Recipe

 
 

Fish and Seafood Recipes - Spicy Fried Sardines Recipe

Ingredients

Serve 4

  • oil, for deep-frying

  • 125 g/4 oz plain flour

  • 750 g/1 1/2 lb large, fresh sardines, scaled, cleaned and gutted

  • 4 tablespoons olive oil

  • 5 shallots, sliced

  • 125 ml/4 fl oz white wine vinegar

  • 4 garlic cloves, crushed and chopped

  • large handful of mint leaves, finely chopped

  • grated rind and juice of 1 lemon

  • 1/2 teaspoon crushed dried chilies

  • salt and pepper


Method:

  1. Heat the oil for deep-frying to 180-190°C (350-375°F) or until a cube of bread browns in 30 seconds.

  2. Season the flour with salt and pepper. Dip the sardines into the seasoned flour and fry in the hot oil for 2 minutes, or until golden.

  3. Remove and place on a tray lined with kitchen paper to absorb the excess oil. Keep warm.

  4. Heat 1 tablespoon of the olive oil in a saucepan. Add the shallots and fry over a low heat for 5 minutes, then add the vinegar and cook until nearly half of it has evaporated.

  5. Transfer the sardines to a warmed serving dish. Add the remaining olive oil, the garlic, mint, lemon rind and juice and chilies to the shallot mixture and cook for 1 minute.

  6. Spoon the sauce over the sardines and season to taste with salt and pepper. This dish can be served hot or at room temperature.