Fish and Seafood Recipes - Swordfish Steaks in White Wine and Tomatoes Recipe

Ingredients

Serve 4

• 2 tablespoons olive oil

• 1 red onion, chopped

• 1 garlic clove, chopped

• 2 celery sticks, chopped

• 2 bay leaves

• 4 tomatoes, skinned and chopped

• 1 teaspoon sugar

• 300 m/1/2 pint white wine

• 2 tablespoons chopped oregano

• 4 x 175g/6 oz swordfish steaks salt and pepper

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Method:

1. Heat the oil in a pan. Add the onion, garlic and celery and fry over a low heat for 5 minutes.

2. Add the bay leaves, tomatoes, sugar, white wine and oregano, season to taste with salt and pepper, mix well and bring to a gentle simmer.

3. Add the swordfish steaks and cook for 5 minutes, then turn them over and cook on the other side for a further 5 minutes.

4. This dish can be served immediately, or in hot weather it is very good served at room temperature.