Low Carbohydrate
Recipes -
Leek Terrine with
Red Peppers
Recipe
Low Carbohydrate Side-Dishes Recipes
-
Leek Terrine with
Red Peppers
Recipe
Ingredients
Serve
4
1. 5kg/4lb slender leeks
4 large red (bell) peppers,
halved
and seeded
15ml/1 tbsp extra virgin olive oil
10ml/2 tsp balsamic vinegar
5ml/ 1 tsp ground
roasted cumin seeds
salt and ground black pepper
For the dressing:
60ml/4 tbsp extra virgin olive oil
1 garlic clove, bruised and peeled
5ml/1 tsp Dijon
mustard
5ml/1 tsp soy sauce
15ml/1 tbsp balsamic vinegar
2.5-5ml/1/2-1 tsp ground
roasted cumin seeds
15-30ml/1-2 tbsp chopped mixed fresh basil and flat leaf parsley
Method:
Line a 23cm/9in-long terrine or loaf tin
(pan) with
clear film (plastic wrap), leaving the ends
overhanging the tin. Carefully cut the leeks to the
same length as the tin.
Cook the leeks in salted boiling water for 5-7
minutes, or until just tender. Drain thoroughly and
leave to cool, then squeeze out as much water as
possible from the leeks and leave them to drain on a
clean dishtowel.
Grill (broil) the red peppers,
skin-side uppermost, until the skin blisters and
blackens. Place in a bowl, cover and leave for 10
minutes. Peel the peppers and cut the flesh into
long strips, then place them in a bowl and pour over
the oil and balsamic vinegar and sprinkle with the
cumin. Season to taste with salt and pepper and toss
well.
Layer the leeks and strips of red pepper in the
lined tin, alternating the layers and finishing with
a layer of roasted peppers. Season the leeks with a
little more salt and ground black pepper.
Cover the terrine with the overhanging clear film.
Top with a plate and weigh it down with heavy food
cans or scale weights. Chill for several hours or
overnight.
To make the dressing, place the oil,
garlic, mustard, soy sauce and vinegar in a jug
(pitcher) and mix thoroughly. Season to taste with
salt and pepper. Add ground cumin to taste and leave
to stand for several hours. Discard the garlic and
stir in the fresh herbs.
When ready to serve,
carefully un-mould the terrine and cut it into thick
slices. Serve drizzled with the dressing.