1 red pepper, cored, deseeded and cut into 1 cm/1/2 inch strips
1 green pepper, cored, deseeded and cut into
1 cm/1/2 inch strips
salt and pepper
boiled rice, to serve
Method:
Spread the flour
out on a plate, season with the paprika, salt
and pepper and use to coat the beef cubes,
reserving any excess seasoned flour.
Heat the oil in a flameproof casserole. Add the onions or shallots,
mushrooms and garlic, if using, and fry over a
moderate heat, stirring frequently, for 5
minutes.
Remove the vegetables from the
casserole with a slotted spoon and set aside on
a plate.
Add the beef to the casserole and fry over a
moderately high heat to seal and brown on all
sides.
Return the onion, garlic and mushrooms to the
casserole, stir in the reserved flour and cook
for 1 minute.
Stir in the tomatoes, together
with their can juice, breaking them up with a
wooden spoon. Stir in the stock and bring to the
boil.
Cover the casserole and cook in a
preheated oven,
160°C
(325°F), Gas Mark 3, for 1/2 hours.
Stir
in the red and green pepper strips, cover again
and cook for a further 30 minutes. Serve hot
with plain boiled rice.