| |
|
|
|
| |
Meats Recipes -
Mustard Beef Casserole Recipe
|
|
|
|
|
|
| |
|
Meats Recipes
-
Mustard Beef
Casserole Recipe
Ingredients
Serve
4
-
750 g/1 1/2lb lean braising steak, cubed
-
1tablespoon
seasoned whole meal flour
-
2 tablespoons
sunflower oil
-
1 large
onion, sliced
-
4 carrots,
sliced
-
300 ml/1/2
pint beer
-
4
tablespoons Beef Stock
-
3 teaspoons
wholegrain mustard
-
1 teaspoon
softened butter or margarine
-
1/2 French
bread stick, sliced
-
salt and
pepper
-
chopped
fresh parsley, to garnish
Method:
-
Toss
the meat in the seasoned flour. Heat the oil in
a flameproof casserole, add the onion and fry
gently for 5 minutes.
-
Add the meat and cook
until browned. Stir in the carrots, then add the
beer and stock. Stir in 2 teaspoons of the
mustard and season to taste with salt and
pepper.
-
Bring to the boil, cover and cook in a
preheated oven, 180°C (350°F),
Gas Mark 4, for 1
1/2 hours.
-
Meanwhile, blend the
remaining mustard with the softened butter or
margarine in a small bowl. Spread the mustard
mixture over the slices of bread.
-
Remove the
casserole from the oven and place the bread on
top, mustard side up.
-
Return to the oven and
cook, uncovered, for 20 minutes. Garnish with
the parsley and serve.
|
|
|
|
|
|
|
|
|
