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     Meats Recipes -   Mustard Beef Casserole Recipe

 
 

Meats Recipes Mustard Beef Casserole Recipe

Ingredients

Serve 4

  • 750 g/1 1/2lb lean braising steak, cubed

  • 1tablespoon seasoned whole meal flour

  • 2 tablespoons sunflower oil

  • 1 large onion, sliced

  • 4 carrots, sliced

  • 300 ml/1/2 pint beer

  • 4 tablespoons Beef Stock

  • 3 teaspoons wholegrain mustard

  • 1 teaspoon softened butter or margarine

  • 1/2 French bread stick, sliced

  • salt and pepper

  • chopped fresh parsley, to garnish


Method:

  1. Toss the meat in the seasoned flour. Heat the oil in a flameproof casserole, add the onion and fry gently for 5 minutes.

  2. Add the meat and cook until browned. Stir in the carrots, then add the beer and stock. Stir in 2 teaspoons of the mustard and season to taste with salt and pepper.

  3. Bring to the boil, cover and cook in a preheated oven, 180°C (350°F), Gas Mark 4, for 1 1/2 hours.

  4. Meanwhile, blend the remaining mustard with the softened butter or margarine in a small bowl. Spread the mustard mixture over the slices of bread.

  5. Remove the casserole from the oven and place the bread on top, mustard side up.

  6. Return to the oven and cook, uncovered, for 20 minutes. Garnish with the parsley and serve.

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