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Meats Recipes -
Rack Lamb Recipe
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Meats Recipes
-
Rack Lamb Recipe
Ingredients
Serve
6
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2 lean best ends of
neck of lamb, chined
-
750 g/1 1/2 lb courgettes
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200 g/7 oz can
sweet corn, drained
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75 g/3 oz fresh
whole meal breadcrumbs
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finely grated rind and juice
of 1
small orange
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4 tablespoons Quark or other soft cream
cheese
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375 g/12 oz baby corn cobs
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1 tablespoon soy
or sunflower oil
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salt and pepper
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rosemary sprigs, to
garnish
Method:
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Remove the skin and most of the fat from the surface
of the meat, leaving just a thin, even layer of fat.
Cut away the meat from the top 3.5 cm/1 1/2 inches of
the rib ends and scrape them well.
-
Using a sharp
knife, score the surface of the fat in a diamond
pattern.
Grate 250 g/8 oz of the courgettes by hand or
in a food processor and mix with the sweet corn,
breadcrumbs, orange rind and Quark or other soft
cheese. Season the mixture with salt and pepper.
-
Shape the mixture into a long roll and place this
along the curve of the bones of one joint; place the
other joint over the first so that the bones
interlock, forming 'crossed swords'.
-
Fasten them
firmly with string and wrap the tops of the bones
with pieces of foil to prevent them from burning.
Place the joint on a rack in a roasting tin.
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Roast
in a preheated oven, 180°C
(350°F), Gas Mark 4, for 1 1/4 hours until the lamb is just tender and still
slightly pink in the centre.
-
Meanwhile, cut the remaining courgettes into long
sticks about the size of the baby corn cobs. Place
the courgettes and corn cobs in a pan with the oil
and the orange juice.
-
Sprinkle them with pepper and
cover the pan tightly. Cook over a fairly high heat,
shaking the pan occasionally, until the vegetables
are just tender.
-
Remove the meat from the oven and
skim any fat from the juices. Place the meat in the
centre of a warmed platter and arrange the
vegetables around it.
-
Garnish with sprigs of
rosemary. Mix the cooking juices and serve
separately as a sauce.
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