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Pasta, Noodles and Rice Recipes -
Caribbean Black-eyed Beans and Rice
Recipe
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Pasta, Noodles and Rice
Recipes
-
Caribbean
Black-eyed Beans and Rice Recipe
Ingredients
Serve
4
-
2 tablespoons
sunflower oil
-
1 small onion,
finely chopped
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1 garlic clove,
crushed
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1 teaspoon grated
fresh root ginger
-
1/2 teaspoon hot
paprika
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1/2 teaspoon black
pepper
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2 tomatoes, skinned
and chopped
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150 ml/1/4 pint coconut milk
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250 g/8 oz
long-grain rice, rinsed
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425 g/14 oz can
black-eyed beans, drained
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600 ml/1 pint Vegetable
Stock
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1 teaspoon salt
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parsley, to garnish
Method:
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Heat
the oil in a large saucepan, add the onion, garlic,
ginger, paprika and pepper, and fry for 5 minutes,
stirring frequently.
-
Add the tomatoes and coconut
milk, and simmer gently for 10 minutes.
Add the remaining ingredients, bring to the boil,
cover and simmer over a low heat for 15 minutes.
-
Remove the saucepan from the heat and leave to stand
for 10 minutes. Stir well, taste and adjust the
seasoning, garnish with the parsley, and serve.
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