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Poultry and Game Recipes -
Turkey and Orange
Stir-fry
Recipe
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Poultry and Game
Recipes
-
Turkey and Orange
Stir-fry Recipe
Ingredients
Serve
4
-
350 g/12 oz turkey breast, cut into
4 cm/1 1/2
inch pieces
-
grated rind and juice of
2 oranges
-
1 tablespoon corn
flour
-
1 tablespoon sunflower oil
-
1 teaspoon sesame oil
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1/2 red pepper, cored, deseeded and cut into neat
strips
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1/2
green pepper, cored, deseeded and cut into neat strips
-
3 celery sticks, diced
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125 g/4 oz carrots, cut into matchstick slices
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salt and pepper
-
boiled rice, to serve
Marinade:
Method:
-
First, make the marinade. Mix the soy sauce and
orange juice together in a shallow dish. Place the
turkey pieces in the marinade and leave for 30
minutes.
-
Measure the orange juice and add sufficient water to
make up to 150 ml/1/4 pint. Blend the corn flour with
this and add a little salt and pepper.
-
Lift the
turkey from the marinade and drain well. Reserve the
marinade.
-
Heat the 2 oils in a preheated wok or
heavy-based frying pan. Add the turkey pieces and
stir-fry for 4-5 minutes. Add the orange rind,
peppers, celery and carrots.
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Continue stir-frying
for a further 3 minutes. Pour in the corn flour and
orange juice mixture, together with any marinade
that may be left.
-
Stir as the liquid comes to the
boil and thickens slightly. Serve immediately with
plain boiled rice.
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