Side Dishes, Vegetables Recipes -
French-Style Vegetable Stew
Ingredients
-
1 cup chopped onions
-
2 cloves garlic,
minced
-
2 small zucchini,
thinly sliced
-
1 medium green
pepper, cut into thin strips
-
1/2 cup olive or salad
oil
-
1medium eggplant,
pared, cut into strips (2 x 1/2-inch)
-
3 Tbs. flour
-
4 medium tomatoes, peeled, cut into eighths
-
1/4 cup Heinz Tomato
Ketchup
-
1 Tbs. salt
-
1/2 tsp. Apple Cider Vinegar
-
1/2 tsp. crushed oregano
leaves
-
1/4 tsp. pepper
Makes 8-10 servings (about 7 cups)
Method:
-
In
Dutch oven, sauté first four ingredients in oil until onion is
transparent.
-
Coat eggplant with flour; add with tomatoes to
sautéed
vegetables.
-
Combine ketchup and remaining ingredients, pour over
vegetables.
-
Cover; simmer 30-35 minutes; stir occasionally, or
until vegetables are tender.
Note:
Zucchini may be peeled if skin is tough.