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Soups and Starters Recipes -
Bulgar Stuffed
Tomatoes Recipe
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Soups and Starters
Recipes
- Bulgar Stuffed
Tomatoes Recipe
Ingredients
Serve
4
-
50 g/2 oz bulgar wheat
-
4 beefsteak
tomatoes
-
2 tablespoons olive
oil, plus extra for drizzling
-
1 onion, finely
chopped
-
2 tablespoons pine
nuts
-
2 garlic cloves,
crushed
-
1 teaspoon ground
cumin
-
2 tablespoons
raisins
-
2 tablespoons
chopped parsley
-
1 tablespoon
chopped mint
-
125 g/4 oz Cheddar
cheese, grated
-
salt and pepper
Method:
-
Soak the
bulgar in plenty of hot water for 30 minutes, drain well
and squeeze out the excess liquid.
-
Cut a thin slice from
the top of each tomato, discard the seeds, then scoop
out and finely chop the flesh.
-
Heat
the oil in a frying pan. Add the onion, pine nuts,
crushed garlic and cumin and fry for 10 minutes until
softened. Stir in the bulgar and the tomato pulp and fry
for a further 5 minutes.
-
Remove
the pan from the heat and stir in the raisins, parsley,
mint and half the cheese and season to taste with salt
and pepper.
-
Spoon the mixture into the empty tomato
shells and scatter over the remaining cheese.
-
Transfer the tomatoes to a small ovenproof dish, drizzle
over a little extra oil and bake in a preheated oven,
190°C (375°F), Gas
Mark 5, for 25-30 minutes until the tomatoes are very
soft and the cheese crisp and golden.
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