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Vegetable Recipes -
Asparagus, Walnut and Parmesan Flan
Recipe
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Vegetable
Recipes
-
Asparagus, Walnut
and Parmesan Flan Recipe
Ingredients
Serve
6-8
-
1 quantity
Short crust Pastry
-
10 garlic cloves,
peeled
-
2 tablespoons olive
oil
-
375 g/12 oz
asparagus
-
40 g/1 1/2 oz
walnuts, toasted and chopped
-
200 ml/7 fl oz single
cream or milk
-
3 eggs, lightly
beaten
-
75 g/3 oz Parmesan
cheese, grated
-
salt
and pepper
Method:
-
On a
lightly floured surface, roll out the pastry and use
to line a deep, 23 cm/9 inch flan tin. Prick the
base with a fork and chill for 20 minutes.
-
Meanwhile, cook the garlic cloves in boiling water
for 10 minutes, drain and pat dry. Mash with 1
tablespoon of the oil to form a paste.
-
Line the
pastry case with greaseproof paper and fill with
baking beans or dried beans. Bake in a preheated
oven, 200°C
(400°F), Gas Mark 6, for 10 minutes.
-
Lift out the
paper and beans and bake for a further 10 minutes or
until it is light golden brown. Reduce the oven
temperature to 190°C (375°F), Gas Mark 5.
-
Heat the remaining oil and stir-fry the asparagus
for 5 minutes. Scatter the asparagus over the pastry
case together with the walnuts.
-
Beat together the
cream or milk, garlic paste, eggs, Parmesan, salt
and pepper. Pour over the asparagus and bake for 25
minutes until set and golden brown.
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