Vegetable
Recipes
-
Broad Beans with
Bacon Recipe
Ingredients
Serve
4-6
-
250 g/8 oz
frozen broad beans
-
2
tablespoons olive oil
-
125 g/4 oz
pancetta, finely diced
-
1 onion, finely chopped
-
1
garlic clove, crushed
-
400 g/13 oz
can chopped tomatoes
-
1 sage sprig
-
1
teaspoon sugar
-
salt and pepper
Method:
-
Cook
the beans in salted boiling water for 5-6 minutes,
or according to the packet instructions.
-
Meanwhile, put the oil and pancetta in a saucepan and
heat gently until the fat runs from the pancetta.
-
Add
the onion and garlic and cook gently for about 5 minutes
until softened but not colored. Add the tomatoes and
their juice, the sage, sugar, and salt and pepper to
taste.
-
Bring to the boil, stirring. Drain the beans and
add to the tomato sauce, then simmer, uncovered, for 10
minutes, shaking the pan constantly.
-
Taste and adjust
the seasoning, if necessary, before serving.
Note: Broad beans have a
very short season in early summer, and freshly
picked, young broad beans are delicious cooked in
this way. For this recipe you will need about 500
g/1 lb broad beans in their shells, and they will
need to be boiled for 15-20 minutes. Mature broad
beans become woolly and tasteless, and develop a
tough skin, so don't bother with them.