Vegetable
Recipes
-
Cabbage, Beetroot
and Apple Sauté Recipe
Ingredients
Serve
4
-
40 g/1 1/2
oz butter
-
1/2 red cabbage,
thinly shredded
-
1 tablespoon
chopped thyme
-
2 teaspoons caraway
seeds
-
1 teaspoon
ground
mixed spice
-
1 tablespoon sugar
-
150 ml/1/4 pint red
wine
-
2 tablespoons port
-
2 tablespoons red
wine vinegar
-
2 dessert apples
-
250 g/8 oz cooked beetroot,
cubed
-
50 g/2 oz pecan nuts, toasted
-
salt and
pepper
Method:
-
Melt 25 g/1 oz of the
butter in a large frying pan, add the cabbage,
thyme, caraway seeds, spice and sugar, and fry for
10 minutes.
-
Add the wine, port and vinegar, and
bring to the boil. Cover the pan and cook over a low
heat for 20 minutes.
-
Meanwhile, quarter, core and
thickly slice the apples. Melt the remaining butter
in a clean frying pan and fry the apples for 4-5
minutes until lightly golden.
-
Add to the cabbage
with the pan juices and the beetroot. Cover and cook
for a further 15-20 minutes until the cabbage is tender.
-
Toast the pecan
nuts in a dry frying
pan over moderate
heat. When the cabbage is cooked, season to taste
with
salt and pepper, stir in the nuts
and
serve immediately.
Note: Buy the vacuum-sealed packets of beetroot cooked
without the addition of vinegar for this recipe.