Vegetable Recipes - Stir-fried Ginger Broccoli Recipe

Ingredients

Serve 4

• 500 g/1 lb broccoli, divided into small florets

• 2 tablespoons oil

• 1 garlic clove, thinly sliced (optional)

• 2.5 cm/1 inch piece fresh root ginger, finely shredded

• 1/2-1 teaspoon sesame oil

• salt

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Method:

1. Peel and diagonally slice the broccoli stems. Blanch the florets and stems in salted boiling water for 30 seconds. Drain well, refresh under cold running water, and drain thoroughly.

2. Heat the oil in a large wok or frying pan, add the garlic, if using, and ginger, and stir-fry for 2-3 seconds.

3. Add the blanched broccoli and cook for 2 minutes. Sprinkle over the sesame oil and stir-fry for a further 30 seconds.

4. Spoon into a warmed serving dish and serve immediately.