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Great
Recipes - Quorn with Ginger Recipe
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Quorn with Ginger Recipe
Ingredients
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225g/8 oz packet Quorn, diced
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45ml/3 tbsp dark soy sauce
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30ml/2 tbsp dry sherry or vermouth
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10ml/2 tsp honey
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150ml/1/4 pint vegetables stock
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10ml/2 tsp cornflour
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45ml/3 tbsp sunflower or groundnut oil
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3 leeks, thinly sliced
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1 red chili, seeded and sliced
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2.5cm/1 in piece fresh root ginger, peeled and
shredded
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salt and ground black pepper
Serves 4
Method:
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Toss the Quorn in the soy sauce and sherry or
vermouth until well coated and leave to marinate for
about 30 minutes.
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Strain the Quorn from the marinade and reserve the
juices in a jug. Mix the marinade with the honey,
vegetable stock and cornflour to make a paste.
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Heat the oil in a wok or large frying pan and, when
hot, stir-fry the Quorn until it is crisp on the
outside. Remove the Quorn and set aside.
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Reheat the oil and stir-fry the leeks, chili and
ginger for about 2 minutes until they are just soft.
Season to taste with salt and pepper.
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Return the Quorn to the pan, together with the
marinade, and stir well until liquid is thick and
glossy. Serve hot with rice or egg noodles.
Notes: Quorn is a
versatile, micro protein food, now available in most
supermarkets. If you cannot find it, you could use tofu
instead.
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